Fit Body, Sharp Mind
For busy professionals dealing with weight gain, low energy, lifestyle disorders, or burnout who want a body and mind that can sustain high performance.
A structured, phased approach designed around your life — not an app's default template. Each phase builds on the last for lasting, compounding results.
Full health assessment: weight, nutrition habits, activity levels, stress patterns, and lifestyle disease risk factors. Your personal health baseline is set here.
Custom workout plan (gym or home) + Indian food-friendly nutrition guide + sleep and stress recovery protocols. Built for your schedule, not a model athlete's.
Build health routines that stick through work pressure, travel, and family commitments — preventing burnout for life. This phase is what separates a 3-month sprint from lifelong fitness.
What you'll achieve: Sustainable fitness habits, improved health markers, better energy, and a body that powers your career — within 8–16 weeks. No crash diets, no extreme regimens — just a system built to last.
Start with a single discovery session or commit to a full transformation. All plans include direct access to Coach Arun.
A focused 60-minute deep-dive into your current health, lifestyle, and goals. Walk away with a clear roadmap — even before you commit to a program.
Build your health baseline, get your personalised workout and nutrition plan, and establish the core habits in 4 focused weeks.
Live 1:1 video call — a certified Gym Instructor or Yoga practitioner guides you on form, workouts, equipment, or asanas.
Exact split confirmed with Coach Arun's team when you schedule your sessions.
The full 3-phase program — assessment, active transformation, and habit locking. This is where most clients achieve the breakthrough they've been looking for.
Live 1:1 video call — a certified Gym Instructor or Yoga practitioner guides you on form, workouts, equipment, or asanas.
Exact split confirmed with Coach Arun's team when you schedule your sessions.
Six months of deep coaching — health, fitness, nutrition, recovery, and performance optimisation. For professionals who want to operate at their absolute best, for life.
Live 1:1 video call — a certified Gym Instructor or Yoga practitioner guides you on form, workouts, equipment, or asanas.
Exact split confirmed with Coach Arun's team when you schedule your sessions.
Prefer individual attention over a group plan? Book single sessions, or lock in a weekly rhythm at a better rate.
A live video call — a GetSetGetFit certified Gym Instructor or Yoga practitioner guides you in real time on form, workouts, equipment to use, asanas, and anything else relevant to your session.
Pay as you go — no lock-in, book whenever you need one.
~8 sessions/month, fixed weekly slots.
~13 sessions/month, fixed weekly slots.
Exact split confirmed with Coach Arun's team when you schedule.
~20 sessions/month, daily accountability.
Exact split confirmed with Coach Arun's team when you schedule.
~8 sessions/month, book anytime — no fixed weekly slot.