/* =============================================
   MATERIAL DESIGN 3 — GetSetGetFit with Arun
   ============================================= */

/* MD3 Color Tokens — Fitness Dark (inspired by @getsetgetfit.with.arun) */
:root {
  /* Brand orange as primary — bold, energetic */
  --md-primary: #ff6b00;
  --md-on-primary: #ffffff;
  --md-primary-container: #3a1800;
  --md-on-primary-container: #ffb68a;

  --md-secondary: #ffd600;
  --md-on-secondary: #1a1200;
  --md-secondary-container: #2e2200;
  --md-on-secondary-container: #ffe57a;

  /* Very dark surfaces — almost Instagram dark mode */
  --md-surface: #0a0a0a;
  --md-surface-1: #111111;
  --md-surface-2: #181818;
  --md-surface-3: #1f1f1f;
  --md-surface-4: #242424;
  --md-surface-variant: #2a2a2a;
  --md-on-surface: #f0f0f0;
  --md-on-surface-variant: #9a9a9a;

  --md-outline: #3a3a3a;
  --md-outline-variant: #222222;

  --md-error: #ffb4ab;
  --md-error-container: #93000a;
  --md-shadow: rgba(0, 0, 0, 0.7);

  --md-radius-xs: 4px;
  --md-radius-sm: 8px;
  --md-radius-md: 12px;
  --md-radius-lg: 16px;
  --md-radius-xl: 28px;
  --md-radius-full: 999px;

  --md-elevation-1: 0 1px 2px rgba(0,0,0,.5), 0 1px 3px 1px rgba(0,0,0,.3);
  --md-elevation-2: 0 1px 2px rgba(0,0,0,.5), 0 2px 6px 2px rgba(0,0,0,.3);
  --md-elevation-3: 0 4px 16px rgba(0,0,0,.6), 0 1px 3px rgba(0,0,0,.4);

  --font-display: "Poppins", system-ui, sans-serif;
  --font-body: "Roboto", system-ui, sans-serif;
}

body.theme-light {
  --md-primary: #cc4e00;
  --md-on-primary: #ffffff;
  --md-primary-container: #ffdbc8;
  --md-on-primary-container: #341000;

  --md-secondary: #7c5800;
  --md-on-secondary: #ffffff;
  --md-secondary-container: #ffefc3;
  --md-on-secondary-container: #261a00;

  --md-surface: #fffbf8;
  --md-surface-1: #fff5ee;
  --md-surface-2: #ffede0;
  --md-surface-3: #ffe4d0;
  --md-surface-4: #ffdec8;
  --md-surface-variant: #f5dece;
  --md-on-surface: #1a1109;
  --md-on-surface-variant: #51412e;

  --md-outline: #8a7363;
  --md-outline-variant: #d9c4b2;

  --md-shadow: rgba(0, 0, 0, 0.12);
  --md-elevation-1: 0 1px 2px rgba(0,0,0,.08), 0 1px 3px 1px rgba(0,0,0,.05);
  --md-elevation-2: 0 1px 2px rgba(0,0,0,.08), 0 2px 6px 2px rgba(0,0,0,.05);
  --md-elevation-3: 0 4px 8px 3px rgba(0,0,0,.05), 0 1px 3px rgba(0,0,0,.08);
}

/* ---- RESET ---- */
*, *::before, *::after { box-sizing: border-box; margin: 0; padding: 0; }
html { scroll-behavior: smooth; }
body {
  font-family: var(--font-body);
  background: var(--md-surface);
  color: var(--md-on-surface);
  min-height: 100vh;
  transition: background .3s, color .3s;
}
a { color: inherit; text-decoration: none; }
button { font: inherit; cursor: pointer; border: none; background: none; }
img { max-width: 100%; display: block; }

.material-symbols-rounded {
  font-variation-settings: 'FILL' 0, 'wght' 400, 'GRAD' 0, 'opsz' 24;
  font-size: 1.2em;
  vertical-align: middle;
  line-height: 1;
}
.filled-icon {
  font-variation-settings: 'FILL' 1, 'wght' 400, 'GRAD' 0, 'opsz' 24;
}

.container {
  width: 100%;
  max-width: 1140px;
  margin: 0 auto;
  padding: 0 1.5rem;
}

.section { padding: 5rem 0; }
.section-surface { background: var(--md-surface-1); }

/* ---- MD CARDS ---- */
.md-card {
  border-radius: var(--md-radius-lg);
  background: var(--md-surface-2);
  padding: 1.5rem;
  transition: transform .2s, box-shadow .2s;
}
.md-card-elevated {
  box-shadow: var(--md-elevation-2);
}
.md-card-outlined {
  background: var(--md-surface);
  border: 1px solid var(--md-outline-variant);
}
.md-card-filled {
  background: var(--md-surface-3);
}
.md-card-tonal {
  background: var(--md-primary-container);
  color: var(--md-on-primary-container);
}

/* ---- MD BUTTONS ---- */
.md-btn {
  display: inline-flex;
  align-items: center;
  gap: .45rem;
  padding: .65rem 1.35rem;
  border-radius: var(--md-radius-full);
  font-size: .9rem;
  font-weight: 500;
  letter-spacing: .01em;
  cursor: pointer;
  border: none;
  position: relative;
  overflow: hidden;
  transition: box-shadow .2s, transform .15s;
  white-space: nowrap;
  text-decoration: none;
}
.md-btn::after {
  content: '';
  position: absolute;
  inset: 0;
  background: currentColor;
  opacity: 0;
  transition: opacity .2s;
  border-radius: inherit;
}
.md-btn:hover::after { opacity: .08; }
.md-btn:active::after { opacity: .12; }

.md-btn-filled {
  background: var(--md-primary);
  color: var(--md-on-primary);
  box-shadow: var(--md-elevation-1);
}
.md-btn-filled:hover { box-shadow: var(--md-elevation-2); transform: translateY(-1px); }

.md-btn-outlined {
  background: transparent;
  color: var(--md-primary);
  border: 1.5px solid var(--md-outline);
}
.md-btn-outlined:hover { background: rgba(255,107,0,.08); }

.md-btn-tonal {
  background: var(--md-primary-container);
  color: var(--md-on-primary-container);
}
.md-btn-tonal:hover { box-shadow: var(--md-elevation-1); }

.md-btn-lg { padding: .8rem 1.75rem; font-size: .95rem; }
.btn-full { width: 100%; justify-content: center; }

/* ---- MD CHIPS ---- */
.md-chip {
  display: inline-flex;
  align-items: center;
  gap: .35rem;
  padding: .45rem 1rem;
  border-radius: var(--md-radius-full);
  border: 1px solid var(--md-outline);
  background: transparent;
  color: var(--md-on-surface-variant);
  font-size: .82rem;
  font-weight: 500;
  cursor: pointer;
  transition: background .15s, border-color .15s, color .15s;
}
.md-chip:hover, .md-chip-active {
  background: var(--md-primary-container);
  border-color: var(--md-primary-container);
  color: var(--md-on-primary-container);
}

/* ---- ICON BUTTON ---- */
.icon-btn {
  width: 2.5rem;
  height: 2.5rem;
  border-radius: var(--md-radius-full);
  display: inline-flex;
  align-items: center;
  justify-content: center;
  color: var(--md-on-surface-variant);
  background: transparent;
  transition: background .15s, color .15s;
  position: relative;
  overflow: hidden;
}
.icon-btn::after {
  content: '';
  position: absolute;
  inset: 0;
  background: currentColor;
  opacity: 0;
  transition: opacity .15s;
  border-radius: inherit;
}
.icon-btn:hover::after { opacity: .08; }
.icon-btn:active::after { opacity: .16; }

/* ---- TOP APP BAR ---- */
.top-app-bar {
  position: sticky;
  top: 0;
  z-index: 50;
  background: var(--md-surface);
  border-bottom: 1px solid var(--md-outline-variant);
  transition: background .3s, box-shadow .2s;
}
.top-app-bar.scrolled {
  box-shadow: var(--md-elevation-2);
  background: var(--md-surface-2);
}
.tab-inner {
  max-width: 1140px;
  margin: 0 auto;
  padding: .75rem 1.5rem;
  display: flex;
  align-items: center;
  justify-content: space-between;
  gap: 1.5rem;
}
.brand {
  display: flex;
  align-items: center;
  gap: .6rem;
  flex-shrink: 0;
}
.brand-mark {
  width: 2.2rem;
  height: 2.2rem;
  border-radius: var(--md-radius-sm);
  background: var(--md-primary);
  color: var(--md-on-primary);
  display: flex;
  align-items: center;
  justify-content: center;
}
.brand-mark .material-symbols-rounded { font-size: 1rem; }
.brand-mark.small { width: 1.8rem; height: 1.8rem; border-radius: var(--md-radius-xs); }
.brand-text { display: flex; flex-direction: column; gap: .05rem; }
.brand-title { font-family: var(--font-display); font-size: .95rem; font-weight: 600; letter-spacing: -.02em; }
.brand-subtitle { font-size: .72rem; color: var(--md-on-surface-variant); }
.nav { display: flex; align-items: center; gap: .5rem; }
.nav-list {
  list-style: none;
  display: flex;
  align-items: center;
  gap: .25rem;
}
.nav-list a {
  display: block;
  padding: .4rem .7rem;
  border-radius: var(--md-radius-full);
  font-size: .86rem;
  color: var(--md-on-surface-variant);
  transition: background .15s, color .15s;
}
.nav-list a:hover {
  background: var(--md-surface-variant);
  color: var(--md-on-surface);
}
.theme-toggle .theme-icon-light { display: none; }
.theme-toggle .theme-icon-dark { display: block; }
body.theme-light .theme-toggle .theme-icon-light { display: block; }
body.theme-light .theme-toggle .theme-icon-dark { display: none; }
.nav-toggle-btn { display: none; }

/* ---- GRADIENT TEXT ---- */
@keyframes spin { to { transform: rotate(360deg); } }
@keyframes gradShift {
  0%, 100% { background-position: 0% 50%; }
  50% { background-position: 100% 50%; }
}
.gradient-text {
  background: linear-gradient(120deg, #ff6b00, #ffd600, #ff6b00);
  background-size: 200% 200%;
  -webkit-background-clip: text;
  background-clip: text;
  color: transparent;
  animation: gradShift 5s ease-in-out infinite;
}

/* ---- SECTION HEADER ---- */
.section-header {
  text-align: center;
  margin-bottom: 3rem;
}
.section-eyebrow {
  display: inline-flex;
  align-items: center;
  gap: .4rem;
  font-size: .75rem;
  font-weight: 500;
  text-transform: uppercase;
  letter-spacing: .15em;
  color: var(--md-primary);
  margin-bottom: .6rem;
}
.section-header h2 {
  font-family: var(--font-display);
  font-size: clamp(1.8rem, 2.5vw, 2.4rem);
  font-weight: 700;
  letter-spacing: -.04em;
  margin-bottom: .6rem;
}
.section-subtitle {
  max-width: 560px;
  margin: 0 auto;
  color: var(--md-on-surface-variant);
  font-size: .95rem;
  line-height: 1.6;
}

/* ---- HERO ---- */
@keyframes orbPulse {
  0%, 100% { transform: scale(1) translate(0, 0); opacity: .55; }
  50% { transform: scale(1.15) translate(10px, -15px); opacity: .75; }
}
.hero-section {
  position: relative;
  min-height: calc(100vh - 64px);
  display: flex;
  align-items: center;
  overflow: hidden;
  padding: 4rem 0;
}
.hero-bg-orb {
  position: absolute;
  border-radius: 50%;
  filter: blur(80px);
  pointer-events: none;
  animation: orbPulse 8s ease-in-out infinite;
}
.orb-1 { width: 600px; height: 600px; background: radial-gradient(circle, rgba(255,107,0,.25), transparent 70%); top: -150px; right: -150px; animation-delay: 0s; }
.orb-2 { width: 400px; height: 400px; background: radial-gradient(circle, rgba(255,214,0,.15), transparent 70%); bottom: -100px; left: -100px; animation-delay: -3s; }
.orb-3 { width: 300px; height: 300px; background: radial-gradient(circle, rgba(255,107,0,.1), transparent 70%); top: 40%; left: 30%; animation-delay: -5s; }

.hero-grid {
  display: grid;
  grid-template-columns: 1.2fr 1fr;
  gap: 3rem;
  align-items: center;
  position: relative;
  z-index: 1;
}
.hero-eyebrow {
  display: inline-flex;
  align-items: center;
  gap: .4rem;
  font-size: .8rem;
  font-weight: 500;
  letter-spacing: .12em;
  text-transform: uppercase;
  color: var(--md-primary);
  background: rgba(255,107,0,.1);
  border: 1px solid rgba(255,107,0,.3);
  padding: .35rem .9rem;
  border-radius: var(--md-radius-full);
  margin-bottom: 1.1rem;
}
.hero-copy h1 {
  font-family: var(--font-display);
  font-size: clamp(2.4rem, 4vw, 3.6rem);
  font-weight: 800;
  letter-spacing: -.05em;
  line-height: 1.1;
  margin-bottom: 1.2rem;
}
.hero-subtitle {
  font-size: 1rem;
  color: var(--md-on-surface-variant);
  line-height: 1.65;
  max-width: 32rem;
  margin-bottom: 2rem;
}
.hero-actions {
  display: flex;
  flex-wrap: wrap;
  gap: .75rem;
}
.hero-visual { display: flex; flex-direction: column; gap: 1rem; }

/* Hero metrics card */
.hero-metrics-card {
  padding: 1.5rem;
  border-radius: var(--md-radius-xl);
  background: var(--md-surface-3);
  border: 1px solid var(--md-outline-variant);
  box-shadow: var(--md-elevation-3);
}
.hmc-header {
  display: flex;
  align-items: center;
  gap: .5rem;
  font-size: .78rem;
  color: var(--md-on-surface-variant);
  margin-bottom: 1.25rem;
  text-transform: uppercase;
  letter-spacing: .1em;
}
.hmc-header .material-symbols-rounded { color: #ff6b00; font-size: 1rem; }
.hmc-stats { display: grid; grid-template-columns: repeat(3, 1fr); gap: 1rem; }
.hmc-stat { text-align: center; }
.hmc-number {
  display: block;
  font-family: var(--font-display);
  font-size: 2rem;
  font-weight: 700;
  color: #ff6b00;
  line-height: 1;
}
.hmc-number small { font-size: .9rem; }
.hmc-label { display: block; font-size: .72rem; color: var(--md-on-surface-variant); margin-top: .3rem; }

/* Hero info card */
.hero-info-card {
  border-radius: var(--md-radius-lg);
  background: var(--md-primary-container);
  color: var(--md-on-primary-container);
  padding: 1.25rem 1.35rem;
}
.hic-label {
  font-size: .72rem;
  text-transform: uppercase;
  letter-spacing: .12em;
  opacity: .7;
  margin-bottom: .4rem;
}
.hic-title {
  font-family: var(--font-display);
  font-size: 1.1rem;
  font-weight: 600;
  margin-bottom: .75rem;
}
.hic-list {
  list-style: none;
  display: flex;
  flex-direction: column;
  gap: .4rem;
}
.hic-list li {
  display: flex;
  align-items: center;
  gap: .4rem;
  font-size: .88rem;
}
.hic-list .material-symbols-rounded {
  font-size: .9rem;
  font-variation-settings: 'FILL' 1, 'wght' 400, 'GRAD' 0, 'opsz' 20;
  color: #ff6b00;
}

/* Hero pills */
.hero-pills {
  display: flex;
  gap: .75rem;
}
.hero-pill {
  flex: 1;
  display: flex;
  align-items: center;
  gap: .5rem;
  background: var(--md-surface-2);
  border: 1px solid var(--md-outline-variant);
  border-radius: var(--md-radius-md);
  padding: .65rem .9rem;
  font-size: .83rem;
  color: var(--md-on-surface-variant);
}
.hero-pill .material-symbols-rounded { color: var(--md-primary); font-size: 1rem; }
.hero-pill b { color: var(--md-on-surface); }

/* ---- ABOUT ---- */
.about-grid {
  display: grid;
  grid-template-columns: 1.4fr 1fr;
  gap: 1.5rem;
  align-items: start;
}
.about-main-card { padding: 2rem; }

/* Coach photo */
.about-photo-row { margin-bottom: 1.25rem; }
.about-photo-wrap {
  position: relative;
  display: inline-block;
  border-radius: var(--md-radius-lg);
  overflow: hidden;
}
.about-photo {
  width: 100%;
  max-height: 360px;
  object-fit: cover;
  object-position: center 15%;
  border-radius: var(--md-radius-lg);
  display: block;
}
.about-photo-badge {
  position: absolute;
  bottom: .6rem;
  left: .6rem;
  background: rgba(0,0,0,.7);
  color: #fff;
  backdrop-filter: blur(8px);
  border: 1px solid rgba(255,107,0,.4);
  border-radius: var(--md-radius-full);
  padding: .3rem .75rem;
  font-size: .75rem;
  font-weight: 600;
  display: flex;
  align-items: center;
  gap: .3rem;
}
.about-photo-badge .material-symbols-rounded {
  font-size: .85rem;
  color: #ff6b00;
  font-variation-settings: 'FILL' 1, 'wght' 600, 'GRAD' 0, 'opsz' 20;
}
.about-icon-row {
  display: flex;
  flex-wrap: wrap;
  gap: .5rem;
  margin-bottom: 1.25rem;
}
.about-icon-chip {
  display: inline-flex;
  align-items: center;
  gap: .3rem;
  padding: .3rem .75rem;
  border-radius: var(--md-radius-full);
  background: var(--md-primary-container);
  color: var(--md-on-primary-container);
  font-size: .78rem;
  font-weight: 500;
}
.about-icon-chip .material-symbols-rounded { font-size: .85rem; }
.about-main-card h3 {
  font-family: var(--font-display);
  font-size: 1.25rem;
  font-weight: 600;
  margin-bottom: .7rem;
}
.about-main-card > p {
  color: var(--md-on-surface-variant);
  font-size: .95rem;
  line-height: 1.6;
  margin-bottom: 1.5rem;
}
.about-features { display: flex; flex-direction: column; gap: 1rem; }
.about-feature {
  display: grid;
  grid-template-columns: auto 1fr;
  gap: .75rem;
  align-items: start;
}
.about-feature > .material-symbols-rounded {
  width: 2.2rem;
  height: 2.2rem;
  border-radius: var(--md-radius-sm);
  background: var(--md-surface-variant);
  display: flex;
  align-items: center;
  justify-content: center;
  color: var(--md-primary);
  font-size: 1rem;
  flex-shrink: 0;
  padding: .35rem;
}
.about-feature strong { display: block; font-size: .93rem; margin-bottom: .15rem; }
.about-feature p { font-size: .85rem; color: var(--md-on-surface-variant); line-height: 1.5; }

.about-side { display: flex; flex-direction: column; gap: 1rem; }
.about-quote-card { padding: 1.5rem; position: relative; }
.quote-icon {
  font-size: 2.5rem !important;
  color: var(--md-primary);
  opacity: .4;
  font-variation-settings: 'FILL' 1, 'wght' 700, 'GRAD' 0, 'opsz' 48;
  display: block;
  margin-bottom: .5rem;
}
.about-quote-card p { font-size: .95rem; line-height: 1.7; font-style: italic; margin-bottom: .75rem; }
.quote-sig { font-size: .8rem; opacity: .7; }

.about-spec-grid {
  display: grid;
  grid-template-columns: repeat(2, 1fr);
  gap: .75rem;
}
.spec-card { padding: 1rem; text-align: center; }
.spec-card > .material-symbols-rounded {
  font-size: 1.75rem;
  color: var(--md-primary);
  margin-bottom: .4rem;
  display: block;
  font-variation-settings: 'FILL' 1, 'wght' 400, 'GRAD' 0, 'opsz' 40;
}
.spec-label {
  display: block;
  font-size: .7rem;
  text-transform: uppercase;
  letter-spacing: .12em;
  color: var(--md-on-surface-variant);
  margin-bottom: .2rem;
}
.spec-card p { font-size: .82rem; line-height: 1.5; }

/* ---- PROGRAMS ---- */
.program-filters {
  display: flex;
  flex-wrap: wrap;
  gap: .5rem;
  justify-content: center;
  margin-bottom: 2rem;
}
.program-grid {
  display: grid;
  grid-template-columns: repeat(3, 1fr);
  gap: 1.25rem;
}
.program-card {
  display: flex;
  flex-direction: column;
  padding: 1.5rem;
  border: 1px solid var(--md-outline-variant);
  transition: transform .2s, box-shadow .2s, border-color .2s;
}
.program-card:hover {
  transform: translateY(-4px);
  box-shadow: var(--md-elevation-3);
  border-color: var(--md-outline);
}
@keyframes glowPulse {
  0%, 100% { box-shadow: 0 0 0 1px var(--md-primary), 0 0 24px rgba(255,107,0,.15), var(--md-elevation-2); }
  50% { box-shadow: 0 0 0 1px var(--md-primary), 0 0 48px rgba(255,107,0,.32), var(--md-elevation-3); }
}
.featured-card {
  border-color: var(--md-primary);
  background: var(--md-surface-3);
  animation: glowPulse 3s ease-in-out infinite;
}
.program-card-header {
  display: flex;
  align-items: flex-start;
  justify-content: space-between;
  margin-bottom: 1rem;
}
.program-badge {
  display: inline-flex;
  align-items: center;
  gap: .3rem;
  padding: .2rem .6rem;
  border-radius: var(--md-radius-full);
  background: var(--md-primary-container);
  color: var(--md-on-primary-container);
  font-size: .72rem;
  font-weight: 600;
  text-transform: uppercase;
  letter-spacing: .1em;
}
.program-badge .material-symbols-rounded {
  font-size: .75rem;
  font-variation-settings: 'FILL' 1, 'wght' 600, 'GRAD' 0, 'opsz' 20;
  color: var(--md-primary);
}
.program-icon {
  width: 2.5rem;
  height: 2.5rem;
  border-radius: var(--md-radius-sm);
  background: var(--md-surface-variant);
  display: flex;
  align-items: center;
  justify-content: center;
  color: var(--md-primary);
}
.program-icon .material-symbols-rounded { font-size: 1.2rem; }
.program-card h3 {
  font-family: var(--font-display);
  font-size: 1.1rem;
  font-weight: 600;
  margin-bottom: .5rem;
}
.program-card > p {
  font-size: .88rem;
  color: var(--md-on-surface-variant);
  line-height: 1.6;
  margin-bottom: 1rem;
}
.program-list {
  list-style: none;
  display: flex;
  flex-direction: column;
  gap: .4rem;
  margin-bottom: 1.25rem;
  flex: 1;
}
.program-list li {
  display: flex;
  align-items: center;
  gap: .4rem;
  font-size: .86rem;
  color: var(--md-on-surface-variant);
}
.program-list .material-symbols-rounded {
  font-size: .9rem;
  color: var(--md-primary);
  font-variation-settings: 'FILL' 1, 'wght' 600, 'GRAD' 0, 'opsz' 20;
  flex-shrink: 0;
}
.program-footer {
  display: flex;
  align-items: center;
  justify-content: space-between;
  gap: .5rem;
  margin-top: auto;
  padding-top: 1rem;
  border-top: 1px solid var(--md-outline-variant);
}
.duration-chip {
  display: inline-flex;
  align-items: center;
  gap: .3rem;
  font-size: .78rem;
  color: var(--md-on-surface-variant);
}
.duration-chip .material-symbols-rounded { font-size: .85rem; }
.hidden-program { display: none !important; }

/* ---- TRANSFORMATIONS ---- */
.transform-grid {
  display: grid;
  grid-template-columns: repeat(3, 1fr);
  gap: 1.25rem;
  margin-bottom: 1.5rem;
}
.transform-card {
  padding: 1.5rem;
  border: 1px solid var(--md-outline-variant);
  transition: transform .2s, box-shadow .2s;
}
.transform-card:hover { transform: translateY(-3px); box-shadow: var(--md-elevation-2); }
.transform-header {
  display: flex;
  align-items: center;
  gap: .75rem;
  margin-bottom: 1rem;
}
.transform-avatar {
  width: 2.8rem;
  height: 2.8rem;
  border-radius: var(--md-radius-full);
  background: var(--md-primary-container);
  color: var(--md-primary);
  display: flex;
  align-items: center;
  justify-content: center;
  flex-shrink: 0;
}
.transform-tag {
  font-size: .75rem;
  color: var(--md-on-surface-variant);
  background: var(--md-surface-variant);
  padding: .2rem .6rem;
  border-radius: var(--md-radius-full);
  display: inline-block;
}
.transform-result {
  margin-bottom: .75rem;
}
.result-number {
  display: block;
  font-family: var(--font-display);
  font-size: 1.5rem;
  font-weight: 700;
  color: #ff6b00;
  line-height: 1.1;
}
.result-label { display: block; font-size: .78rem; color: var(--md-on-surface-variant); margin-top: .15rem; }
.transform-card > p { font-size: .88rem; color: var(--md-on-surface-variant); line-height: 1.6; }

/* Insta banner */
.insta-banner {
  display: flex;
  align-items: center;
  justify-content: space-between;
  gap: 1.5rem;
  padding: 1.75rem 2rem;
  border-radius: var(--md-radius-xl);
  flex-wrap: wrap;
}
.insta-banner-copy .section-eyebrow { margin-bottom: .35rem; }
.insta-banner h3 {
  font-family: var(--font-display);
  font-size: 1.25rem;
  font-weight: 700;
  margin-bottom: .3rem;
}
.insta-banner p { font-size: .88rem; opacity: .8; }

/* ---- TESTIMONIALS ---- */
.testimonial-container {
  max-width: 760px;
  margin: 0 auto;
  display: flex;
  flex-direction: column;
  align-items: center;
  gap: 1.5rem;
}
.testimonial-card {
  width: 100%;
  padding: 2.5rem;
  border-radius: var(--md-radius-xl);
  text-align: center;
  position: relative;
  overflow: hidden;
}
.testimonial-card::before {
  content: '\201C';
  position: absolute;
  top: -1rem;
  left: 1.25rem;
  font-family: var(--font-display);
  font-size: 9rem;
  font-weight: 900;
  color: var(--md-primary);
  opacity: .07;
  line-height: 1;
  pointer-events: none;
  user-select: none;
}
.testimonial-rating {
  display: flex;
  gap: .2rem;
  justify-content: center;
  margin-bottom: 1.25rem;
  color: #ff6b00;
}
.testimonial-rating .material-symbols-rounded { font-size: 1.1rem; }
.testimonial-quote {
  font-size: 1.15rem;
  line-height: 1.7;
  font-style: italic;
  margin-bottom: 1.5rem;
  color: var(--md-on-surface);
}
.testimonial-person {
  display: flex;
  align-items: center;
  justify-content: center;
  gap: .85rem;
}
.testimonial-avatar {
  width: 2.75rem;
  height: 2.75rem;
  border-radius: var(--md-radius-full);
  background: #ff6b00;
  color: #ffffff;
  display: flex;
  align-items: center;
  justify-content: center;
  font-family: var(--font-display);
  font-weight: 700;
  font-size: 1.1rem;
  flex-shrink: 0;
}
.testimonial-person strong { display: block; font-size: .95rem; }
.testimonial-person span { display: block; font-size: .8rem; color: var(--md-on-surface-variant); margin-top: .1rem; }
.testimonial-controls {
  display: flex;
  align-items: center;
  gap: .75rem;
}
.testimonial-controls .icon-btn {
  border: 1px solid var(--md-outline);
  background: var(--md-surface-2);
  color: var(--md-on-surface);
}
.testimonial-dots { display: flex; gap: .4rem; }
.testimonial-dot {
  width: .45rem;
  height: .45rem;
  border-radius: var(--md-radius-full);
  background: var(--md-outline);
  border: none;
  cursor: pointer;
  transition: transform .15s, background .15s, width .2s;
}
.testimonial-dot-active {
  background: #ff6b00;
  width: 1.2rem;
}

/* ---- CONTACT ---- */
.contact-grid {
  display: grid;
  grid-template-columns: 1.5fr 1fr;
  gap: 1.5rem;
  align-items: start;
}
.contact-form {
  padding: 2rem;
  border: 1px solid var(--md-outline-variant);
}
.form-row {
  display: grid;
  grid-template-columns: repeat(2, 1fr);
  gap: 1rem;
  margin-bottom: 1rem;
}

/* MD3 Text Field */
.md-text-field {
  position: relative;
  margin-bottom: 1rem;
}
.md-text-field input,
.md-text-field textarea {
  width: 100%;
  background: var(--md-surface-1);
  border: 1.5px solid var(--md-outline);
  border-radius: var(--md-radius-sm);
  padding: 1.25rem 1rem .5rem;
  color: var(--md-on-surface);
  font-family: var(--font-body);
  font-size: .93rem;
  outline: none;
  transition: border-color .2s;
  resize: vertical;
}
.md-text-field input:focus,
.md-text-field textarea:focus { border-color: var(--md-primary); }
.md-text-field label {
  position: absolute;
  top: 1rem;
  left: 1rem;
  display: flex;
  align-items: center;
  gap: .35rem;
  font-size: .88rem;
  color: var(--md-on-surface-variant);
  pointer-events: none;
  transition: top .15s, font-size .15s, color .15s;
}
.md-text-field label .material-symbols-rounded { font-size: .9rem; }
.md-text-field input:focus ~ label,
.md-text-field input:not(:placeholder-shown) ~ label,
.md-text-field textarea:focus ~ label,
.md-text-field textarea:not(:placeholder-shown) ~ label {
  top: .3rem;
  font-size: .72rem;
  color: var(--md-primary);
}
.md-text-field-area { margin-bottom: 1rem; }

/* MD Select Field */
.md-select-field { display: flex; flex-direction: column; gap: .4rem; margin-bottom: 1rem; }
.md-select-field label {
  display: flex;
  align-items: center;
  gap: .3rem;
  font-size: .8rem;
  color: var(--md-on-surface-variant);
}
.md-select-field label .material-symbols-rounded { font-size: .9rem; color: var(--md-primary); }
.md-select-field select {
  background: var(--md-surface-1);
  border: 1.5px solid var(--md-outline);
  border-radius: var(--md-radius-sm);
  padding: .7rem .9rem;
  color: var(--md-on-surface);
  font-family: var(--font-body);
  font-size: .9rem;
  outline: none;
  cursor: pointer;
  transition: border-color .2s;
}
.md-select-field select:focus { border-color: var(--md-primary); }

.form-footnote { font-size: .78rem; color: var(--md-on-surface-variant); margin-top: .75rem; line-height: 1.5; }
.form-footnote a { color: var(--md-primary); }

/* Contact side */
.contact-side { display: flex; flex-direction: column; gap: 1rem; }
.how-it-works { padding: 1.5rem; }
.how-it-works h3 {
  display: flex;
  align-items: center;
  gap: .5rem;
  font-size: 1.05rem;
  font-family: var(--font-display);
  font-weight: 600;
  margin-bottom: 1.25rem;
}
.how-it-works h3 .material-symbols-rounded { color: var(--md-primary); }
.steps {
  list-style: none;
  display: flex;
  flex-direction: column;
  gap: 1rem;
  position: relative;
}
.steps::before {
  content: '';
  position: absolute;
  left: 1.1rem;
  top: 2.2rem;
  bottom: 2.2rem;
  width: 1px;
  background: var(--md-outline-variant);
  z-index: 0;
}
.steps li {
  display: grid;
  grid-template-columns: auto 1fr;
  gap: .85rem;
  align-items: start;
  position: relative;
  z-index: 1;
}
.step-num {
  width: 2.2rem;
  height: 2.2rem;
  border-radius: var(--md-radius-full);
  background: var(--md-primary-container);
  color: var(--md-on-primary-container);
  display: flex;
  align-items: center;
  justify-content: center;
  font-size: .78rem;
  font-weight: 700;
  flex-shrink: 0;
}
.step-content strong { display: block; font-size: .9rem; margin-bottom: .2rem; }
.step-content p { font-size: .83rem; color: var(--md-on-surface-variant); line-height: 1.5; }
.contact-quick {
  display: flex;
  align-items: center;
  gap: 1rem;
  padding: 1.1rem 1.25rem;
  flex-wrap: wrap;
}
.contact-quick > .material-symbols-rounded {
  font-size: 1.5rem;
  color: var(--md-primary);
  font-variation-settings: 'FILL' 1, 'wght' 400, 'GRAD' 0, 'opsz' 40;
  flex-shrink: 0;
}
.contact-quick > div { flex: 1; }
.contact-quick strong { display: block; font-size: .9rem; margin-bottom: .15rem; }
.contact-quick p { font-size: .82rem; opacity: .8; }

/* ---- FAB ---- */
.fab {
  position: fixed;
  bottom: 1.5rem;
  right: 1.5rem;
  z-index: 100;
  display: flex;
  align-items: center;
  gap: .6rem;
  padding: 1rem 1.4rem;
  border-radius: var(--md-radius-xl);
  background: var(--md-primary);
  color: var(--md-on-primary);
  font-size: .9rem;
  font-weight: 600;
  box-shadow: var(--md-elevation-3);
  transition: box-shadow .2s, transform .2s;
  text-decoration: none;
}
.fab:hover { box-shadow: 0 8px 24px rgba(255,107,0,.4); transform: translateY(-2px); }
.fab .material-symbols-rounded { font-size: 1.3rem; }
.fab-label { font-size: .88rem; }

/* ---- SNACKBAR ---- */
@keyframes snackIn { from { opacity: 0; transform: translateY(2rem); } to { opacity: 1; transform: translateY(0); } }
@keyframes snackOut { from { opacity: 1; transform: translateY(0); } to { opacity: 0; transform: translateY(2rem); } }
.snackbar {
  position: fixed;
  bottom: 5rem;
  left: 50%;
  transform: translateX(-50%) translateY(2rem);
  background: var(--md-on-surface);
  color: var(--md-surface);
  padding: .85rem 1.5rem;
  border-radius: var(--md-radius-md);
  display: flex;
  align-items: center;
  gap: .6rem;
  font-size: .9rem;
  font-weight: 500;
  box-shadow: var(--md-elevation-3);
  opacity: 0;
  pointer-events: none;
  z-index: 200;
  white-space: nowrap;
}
.snackbar.show {
  animation: snackIn .3s ease forwards;
  pointer-events: auto;
}
.snackbar.hide { animation: snackOut .3s ease forwards; }

/* ---- FOOTER ---- */
.site-footer {
  border-top: 1px solid var(--md-outline-variant);
  padding: 1.5rem 0 2rem;
  background: var(--md-surface-1);
}
.footer-inner {
  display: flex;
  flex-wrap: wrap;
  align-items: center;
  justify-content: space-between;
  gap: 1rem;
  font-size: .82rem;
  color: var(--md-on-surface-variant);
}
.footer-brand { display: flex; align-items: center; gap: .5rem; }
.footer-text { flex: 1; text-align: center; }
.footer-links { display: flex; gap: 1rem; }
.footer-links a {
  display: flex;
  align-items: center;
  gap: .3rem;
  color: var(--md-on-surface-variant);
  transition: color .15s;
}
.footer-links a:hover { color: var(--md-primary); }
.footer-links .material-symbols-rounded { font-size: .9rem; }

/* ---- REELS CAROUSEL ---- */
.reels-wrapper {
  position: relative;
  display: flex;
  align-items: center;
  gap: 0;
  margin-bottom: 0;
}
.reels-track-outer {
  overflow: hidden;
  flex: 1;
}
.reels-track {
  display: flex;
  gap: 1rem;
  transition: transform .4s cubic-bezier(.4,0,.2,1);
  will-change: transform;
}
.reel-card {
  flex: 0 0 calc(33.333% - .68rem);
  border-radius: var(--md-radius-lg);
  overflow: hidden;
  background: var(--md-surface-2);
  border: 1px solid var(--md-outline-variant);
  text-decoration: none;
  color: var(--md-on-surface);
  transition: transform .25s, box-shadow .25s;
  display: flex;
  flex-direction: column;
}
.reel-card:hover {
  transform: translateY(-5px);
  box-shadow: var(--md-elevation-3);
}
.reel-visual {
  aspect-ratio: 9 / 16;
  background: linear-gradient(145deg, var(--rc, #ff6b00), #0a0400);
  display: flex;
  align-items: center;
  justify-content: center;
  position: relative;
  overflow: hidden;
}
.reel-visual > .material-symbols-rounded {
  font-size: 5rem;
  color: var(--rc, #ff6b00);
  opacity: .25;
  font-variation-settings: 'FILL' 1, 'wght' 400, 'GRAD' 0, 'opsz' 48;
}
/* Real Instagram thumbnail */
.reel-visual img {
  position: absolute;
  inset: 0;
  width: 100%;
  height: 100%;
  object-fit: cover;
  display: block;
}
.reel-loading .reel-visual {
  background: var(--md-surface-3);
}
@keyframes shimmer {
  0% { background-position: -200% 0; }
  100% { background-position: 200% 0; }
}
.reel-skeleton {
  position: absolute;
  inset: 0;
  background: linear-gradient(90deg,
    var(--md-surface-3) 25%,
    var(--md-surface-variant) 50%,
    var(--md-surface-3) 75%
  );
  background-size: 200% 100%;
  animation: shimmer 1.5s infinite;
}
.reel-play {
  position: absolute;
  inset: 0;
  display: flex;
  align-items: center;
  justify-content: center;
  background: rgba(0,0,0,.45);
  opacity: 0;
  transition: opacity .2s;
}
.reel-card:hover .reel-play { opacity: 1; }
.reel-play .material-symbols-rounded {
  font-size: 4rem;
  color: #fff;
  font-variation-settings: 'FILL' 1, 'wght' 400, 'GRAD' 0, 'opsz' 48;
}
.reel-meta { padding: .9rem 1rem 1rem; }
.reel-tag {
  display: inline-block;
  font-size: .68rem;
  font-weight: 600;
  text-transform: uppercase;
  letter-spacing: .12em;
  color: var(--md-primary);
  margin-bottom: .35rem;
}
.reel-title {
  font-size: .9rem;
  font-weight: 500;
  line-height: 1.45;
}
.reels-nav {
  width: 2.75rem;
  height: 2.75rem;
  border-radius: var(--md-radius-full);
  background: var(--md-surface-3);
  border: 1px solid var(--md-outline-variant);
  color: var(--md-on-surface);
  display: flex;
  align-items: center;
  justify-content: center;
  cursor: pointer;
  transition: background .15s, transform .15s;
  flex-shrink: 0;
}
.reels-nav:hover { background: var(--md-surface-variant); transform: scale(1.08); }
.reels-nav:disabled { opacity: .3; pointer-events: none; }
.reels-nav-prev { margin-right: .75rem; }
.reels-nav-next { margin-left: .75rem; }
.reels-cta-row { display: flex; justify-content: center; margin-top: 2rem; }

/* ---- GOAL PICKER ---- */
.goal-picker { margin-bottom: 1.25rem; }
.goal-picker-label {
  display: flex;
  align-items: center;
  gap: .35rem;
  font-size: .82rem;
  font-weight: 500;
  color: var(--md-on-surface-variant);
  margin-bottom: .7rem;
}
.goal-picker-label .material-symbols-rounded { font-size: .9rem; color: var(--md-primary); }
.goal-options {
  display: grid;
  grid-template-columns: repeat(2, 1fr);
  gap: .6rem;
}
.goal-option {
  display: flex;
  align-items: center;
  gap: .55rem;
  padding: .75rem 1rem;
  border-radius: var(--md-radius-md);
  border: 1.5px solid var(--md-outline-variant);
  background: var(--md-surface-1);
  color: var(--md-on-surface-variant);
  font-family: var(--font-body);
  font-size: .88rem;
  font-weight: 500;
  cursor: pointer;
  transition: border-color .15s, background .15s, color .15s, transform .1s;
  text-align: left;
}
.goal-option:hover {
  border-color: var(--md-primary);
  color: var(--md-on-surface);
  transform: translateY(-1px);
}
.goal-option.selected {
  border-color: var(--md-primary);
  background: var(--md-primary-container);
  color: var(--md-on-primary-container);
}
.goal-option .material-symbols-rounded {
  font-size: 1.15rem;
  color: var(--md-primary);
  flex-shrink: 0;
  font-variation-settings: 'FILL' 1, 'wght' 400, 'GRAD' 0, 'opsz' 24;
}

/* ---- CHAT WIDGET ---- */
.chat-widget {
  position: fixed;
  bottom: 1.5rem;
  left: 1.5rem;
  z-index: 100;
  display: flex;
  flex-direction: column;
  align-items: flex-start;
  pointer-events: none; /* container is transparent — let touches through */
}
.chat-fab {
  pointer-events: auto; /* FAB itself must still be clickable */
  display: flex;
  align-items: center;
  gap: .6rem;
  padding: .85rem 1.25rem;
  border-radius: var(--md-radius-xl);
  background: var(--md-surface-3);
  border: 1.5px solid var(--md-primary);
  color: var(--md-on-surface);
  font-family: var(--font-body);
  font-size: .88rem;
  font-weight: 600;
  box-shadow: var(--md-elevation-2);
  cursor: pointer;
  transition: box-shadow .2s, transform .2s;
}
.chat-fab:hover { box-shadow: 0 6px 20px rgba(255,107,0,.3); transform: translateY(-2px); }
.chat-fab .material-symbols-rounded { font-size: 1.25rem; color: var(--md-primary); }
.chat-fab-icon-close { display: none; }
.chat-widget.open .chat-fab-icon-open { display: none; }
.chat-widget.open .chat-fab-icon-close { display: block; }

.chat-panel {
  width: 360px;
  background: var(--md-surface-2);
  border: 1px solid var(--md-outline-variant);
  border-radius: var(--md-radius-xl);
  box-shadow: var(--md-elevation-3);
  margin-bottom: .75rem;
  display: flex;
  flex-direction: column;
  max-height: 480px;
  overflow: hidden;
  transform: translateY(12px) scale(.97);
  opacity: 0;
  pointer-events: none;
  transition: transform .25s cubic-bezier(.4,0,.2,1), opacity .25s;
}
.chat-panel.open {
  transform: translateY(0) scale(1);
  opacity: 1;
  pointer-events: auto;
}
.chat-header {
  display: flex;
  align-items: center;
  justify-content: space-between;
  padding: .9rem 1.1rem;
  border-bottom: 1px solid var(--md-outline-variant);
  background: var(--md-surface-3);
  flex-shrink: 0;
}
.chat-header-info { display: flex; align-items: center; gap: .7rem; }
.chat-avatar {
  width: 2.2rem;
  height: 2.2rem;
  border-radius: var(--md-radius-full);
  background: var(--md-primary);
  color: var(--md-on-primary);
  display: flex;
  align-items: center;
  justify-content: center;
  font-family: var(--font-display);
  font-weight: 700;
  font-size: .9rem;
  flex-shrink: 0;
}
.chat-header-info strong { display: block; font-size: .88rem; }
.chat-header-info span { display: block; font-size: .7rem; color: var(--md-on-surface-variant); }
.chat-messages {
  flex: 1;
  overflow-y: auto;
  padding: 1rem;
  display: flex;
  flex-direction: column;
  gap: .65rem;
  scroll-behavior: smooth;
}
.chat-msg { max-width: 90%; }
.chat-msg-bot { align-self: flex-start; }
.chat-msg-user { align-self: flex-end; }
.chat-msg p {
  padding: .6rem .9rem;
  border-radius: var(--md-radius-lg);
  font-size: .86rem;
  line-height: 1.55;
  margin: 0;
}
.chat-msg-bot p {
  background: var(--md-surface-3);
  color: var(--md-on-surface);
  border-bottom-left-radius: var(--md-radius-xs);
}
.chat-msg-user p {
  background: var(--md-primary);
  color: var(--md-on-primary);
  border-bottom-right-radius: var(--md-radius-xs);
}
.chat-quick-replies {
  display: flex;
  flex-direction: column;
  gap: .35rem;
  align-self: flex-start;
}
.chat-quick {
  padding: .4rem .85rem;
  border-radius: var(--md-radius-full);
  border: 1px solid var(--md-outline);
  background: transparent;
  color: var(--md-primary);
  font-family: var(--font-body);
  font-size: .78rem;
  cursor: pointer;
  transition: background .15s;
  text-align: left;
  white-space: nowrap;
}
.chat-quick:hover { background: var(--md-primary-container); }
@keyframes typingDot {
  0%, 80%, 100% { transform: scale(.7); opacity: .5; }
  40% { transform: scale(1.1); opacity: 1; }
}
.chat-typing {
  display: inline-flex;
  gap: .28rem;
  padding: .7rem .9rem;
  background: var(--md-surface-3);
  border-radius: var(--md-radius-lg);
  border-bottom-left-radius: var(--md-radius-xs);
}
.chat-typing span {
  width: .42rem;
  height: .42rem;
  border-radius: 50%;
  background: var(--md-on-surface-variant);
  animation: typingDot 1.2s ease-in-out infinite;
}
.chat-typing span:nth-child(2) { animation-delay: .2s; }
.chat-typing span:nth-child(3) { animation-delay: .4s; }
.chat-input-row {
  display: flex;
  align-items: center;
  gap: .5rem;
  padding: .7rem .9rem;
  border-top: 1px solid var(--md-outline-variant);
  flex-shrink: 0;
}
.chat-input {
  flex: 1;
  background: var(--md-surface-1);
  border: 1.5px solid var(--md-outline-variant);
  border-radius: var(--md-radius-full);
  padding: .5rem .9rem;
  color: var(--md-on-surface);
  font-family: var(--font-body);
  font-size: .86rem;
  outline: none;
  transition: border-color .2s;
  min-width: 0;
}
.chat-input:focus { border-color: var(--md-primary); }
.chat-send {
  width: 2.1rem;
  height: 2.1rem;
  border-radius: var(--md-radius-full);
  background: var(--md-primary);
  color: var(--md-on-primary);
  border: none;
  display: flex;
  align-items: center;
  justify-content: center;
  cursor: pointer;
  flex-shrink: 0;
  transition: opacity .15s;
}
.chat-send:disabled { opacity: .45; cursor: default; }
.chat-send .material-symbols-rounded { font-size: .95rem; }

/* ---- TRUST BAR ---- */
.trust-bar {
  background: var(--md-surface-1);
  border-top: 1px solid var(--md-outline-variant);
  border-bottom: 1px solid var(--md-outline-variant);
  padding: 1.75rem 0;
}
.trust-bar-inner {
  display: grid;
  grid-template-columns: repeat(4, 1fr);
}
.trust-stat {
  text-align: center;
  padding: 1rem 1.5rem;
  position: relative;
}
.trust-stat + .trust-stat::before {
  content: '';
  position: absolute;
  left: 0;
  top: 50%;
  transform: translateY(-50%);
  height: 2.5rem;
  width: 1px;
  background: var(--md-outline-variant);
}
.trust-stat p {
  display: flex;
  align-items: baseline;
  justify-content: center;
  gap: .1rem;
  margin-bottom: .35rem;
}
.trust-number {
  font-family: var(--font-display);
  font-size: 2rem;
  font-weight: 800;
  color: var(--md-primary);
  letter-spacing: -.04em;
}
.trust-suffix {
  font-family: var(--font-display);
  font-size: 1.1rem;
  font-weight: 700;
  color: var(--md-primary);
  opacity: .75;
}
.trust-label {
  display: block;
  font-size: .73rem;
  color: var(--md-on-surface-variant);
  text-transform: uppercase;
  letter-spacing: .1em;
}

/* ---- STAGGER REVEAL ---- */
.reveal-delay-1 { transition-delay: .12s; }
.reveal-delay-2 { transition-delay: .24s; }
.reveal-delay-3 { transition-delay: .36s; }

/* ---- REVEAL ---- */
.reveal { opacity: 0; transform: translateY(20px); transition: opacity .5s ease, transform .5s ease; }
.reveal-visible { opacity: 1; transform: translateY(0); }

/* ---- RESPONSIVE ---- */
@media (max-width: 960px) {
  .hero-grid { grid-template-columns: 1fr; }
  /* hero-visual stays below copy — headline is the persuasive element */
  .hero-metrics-card .hmc-stats { grid-template-columns: repeat(3, 1fr); }
  .about-grid { grid-template-columns: 1fr; }
  .about-spec-grid { grid-template-columns: repeat(2, 1fr); }
  .program-grid { grid-template-columns: repeat(2, 1fr); }
  .transform-grid { grid-template-columns: repeat(2, 1fr); }
  .contact-grid { grid-template-columns: 1fr; }
  .reel-card { flex: 0 0 calc(50% - .5rem); }
}

@media (max-width: 768px) {
  .section { padding: 3.5rem 0; }
  .nav-list { display: none; }
  .nav-cta { display: none; }
  .nav-toggle-btn { display: inline-flex; }
  .nav.nav-open .nav-list {
    display: flex;
    flex-direction: column;
    position: absolute;
    top: calc(100% + .5rem);
    right: 1rem;
    background: var(--md-surface-3);
    border: 1px solid var(--md-outline-variant);
    border-radius: var(--md-radius-lg);
    padding: .5rem;
    min-width: 160px;
    box-shadow: var(--md-elevation-3);
    z-index: 50;
  }
  .nav.nav-open .nav-list a { padding: .6rem .9rem; border-radius: var(--md-radius-sm); }
  .top-app-bar { position: relative; }
  .program-grid { grid-template-columns: 1fr; }
  .transform-grid { grid-template-columns: 1fr; }
  .form-row { grid-template-columns: 1fr; }
  .hero-pills { flex-direction: column; }
  .insta-banner { flex-direction: column; align-items: flex-start; }
  .fab-label { display: none; }
  .fab { padding: 1rem; border-radius: var(--md-radius-full); }
  .reel-card { flex: 0 0 78%; }
  .reels-nav { display: none; }
  .reels-track-outer { overflow-x: auto; scroll-snap-type: x mandatory; -webkit-overflow-scrolling: touch; }
  .reel-card { scroll-snap-align: start; }
  .chat-fab-label { display: none; }
  .chat-fab { padding: .9rem; border-radius: var(--md-radius-full); }
  .chat-panel { width: calc(100vw - 2rem); }
  .chat-widget { left: 1rem; bottom: 1rem; }
}

@media (max-width: 520px) {
  .container { padding: 0 1rem; }
  .hero-copy h1 { font-size: 2.1rem; }
  .hmc-stats { grid-template-columns: repeat(3, 1fr); }
  .hmc-number { font-size: 1.5rem; }
  .about-spec-grid { grid-template-columns: 1fr; }
  .footer-inner { flex-direction: column; align-items: flex-start; }
  .footer-text { text-align: left; }
  .trust-bar-inner { grid-template-columns: repeat(2, 1fr); }
  .trust-stat:nth-child(3)::before { display: none; }
}

/* =============================================
   PHASE 1 REBRAND — New component styles
   ============================================= */

/* ── Hero pain-point pills ── */
.hero-pain-points {
  display: flex;
  flex-wrap: wrap;
  gap: .5rem;
  margin-top: 1.25rem;
}
.pain-pill {
  display: flex;
  align-items: center;
  gap: .35rem;
  background: var(--md-surface-variant);
  border: 1px solid var(--md-outline-variant);
  border-radius: var(--md-radius-full);
  padding: .3rem .75rem;
  font-size: .8rem;
  color: var(--md-on-surface-variant);
}
.pain-pill .material-symbols-rounded { font-size: 1rem; color: var(--md-primary); }

/* ── Hero WhatsApp inline CTA ── */
.hero-wa-cta {
  margin-top: .85rem;
  font-size: .85rem;
  color: var(--md-on-surface-variant);
}
.hero-wa-link {
  display: inline-flex;
  align-items: center;
  gap: .3rem;
  color: #25D366;
  font-weight: 600;
  text-decoration: underline;
  text-underline-offset: 2px;
}

/* ── Sticky CTA bar ── */
.sticky-cta {
  position: fixed;
  bottom: 0;
  left: 0;
  right: 0;
  z-index: 99;
  display: flex;
  align-items: center;
  justify-content: center;
  gap: .75rem;
  padding: .6rem 1.5rem;
  background: rgba(10, 10, 10, 0.85);
  backdrop-filter: blur(12px);
  -webkit-backdrop-filter: blur(12px);
  border-top: 1px solid var(--md-outline-variant);
  transform: translateY(100%);
  transition: transform .3s cubic-bezier(.4,0,.2,1);
  pointer-events: none;
}
.sticky-cta.visible {
  transform: translateY(0);
  pointer-events: auto;
}
.sticky-cta-text {
  font-weight: 700;
  font-size: .9rem;
  color: var(--md-on-surface);
}
body.theme-light .sticky-cta {
  background: rgba(255, 251, 248, 0.92);
}

/* ── WhatsApp button accent ── */
.whatsapp-btn {
  background: rgba(37, 211, 102, .15) !important;
  color: #25D366 !important;
  border-color: rgba(37, 211, 102, .4) !important;
  display: inline-flex;
  align-items: center;
  gap: .4rem;
}
.whatsapp-btn:hover {
  background: rgba(37, 211, 102, .25) !important;
  box-shadow: 0 0 12px rgba(37, 211, 102, .3);
}

/* ── FAB group ── */
.fab-group {
  position: fixed;
  right: 1.25rem;
  bottom: 1.25rem;
  z-index: 90;
  display: flex;
  flex-direction: column;
  align-items: flex-end;
  gap: .65rem;
}
/* Move existing .fab styles — override position since now inside group */
.fab-group .fab {
  position: static;
}
.fab-whatsapp {
  background: #25D366 !important;
  color: #fff !important;
  box-shadow: 0 4px 14px rgba(37, 211, 102, .35);
}
.fab-whatsapp:hover {
  background: #20b85a !important;
  box-shadow: 0 6px 20px rgba(37, 211, 102, .5) !important;
  transform: translateY(-2px);
}
.fab-whatsapp svg { display: block; flex-shrink: 0; }

/* ── Exit intent overlay ── */
.exit-intent-overlay {
  position: fixed;
  inset: 0;
  z-index: 200;
  background: rgba(0, 0, 0, .72);
  display: none;
  align-items: center;
  justify-content: center;
  padding: 1rem;
}
.exit-intent-overlay.visible {
  display: flex;
}
.exit-intent-card {
  position: relative;
  background: var(--md-surface-2);
  border: 1px solid var(--md-outline);
  border-radius: var(--md-radius-lg);
  padding: 2.5rem 2rem 2rem;
  max-width: 480px;
  width: 100%;
  text-align: center;
  display: flex;
  flex-direction: column;
  gap: .85rem;
  box-shadow: var(--md-elevation-3);
}
.exit-intent-card h2 {
  font-family: var(--font-display);
  font-size: 1.5rem;
  line-height: 1.25;
}
.exit-intent-card p {
  color: var(--md-on-surface-variant);
  font-size: .925rem;
  line-height: 1.6;
}
.exit-close {
  position: absolute;
  top: .75rem;
  right: .85rem;
  background: none;
  border: none;
  color: var(--md-on-surface-variant);
  font-size: 1.1rem;
  cursor: pointer;
  width: 2rem;
  height: 2rem;
  display: flex;
  align-items: center;
  justify-content: center;
  border-radius: 50%;
  transition: background .15s;
}
.exit-close:hover { background: var(--md-surface-variant); }
.exit-icon {
  width: 3.5rem;
  height: 3.5rem;
  background: rgba(var(--md-primary-rgb, 255,107,0), .15);
  border-radius: 50%;
  display: flex;
  align-items: center;
  justify-content: center;
  margin: 0 auto;
  font-size: 1.5rem;
  color: var(--md-primary);
}

/* ── Holistic section ── */
.holistic-grid {
  display: grid;
  grid-template-columns: repeat(3, 1fr);
  gap: 1.25rem;
}
.holistic-card {
  padding: 1.5rem;
  display: flex;
  flex-direction: column;
  gap: .6rem;
}
.holistic-icon {
  width: 2.75rem;
  height: 2.75rem;
  background: rgba(255, 107, 0, .1);
  border-radius: var(--md-radius-sm);
  display: flex;
  align-items: center;
  justify-content: center;
  color: var(--md-primary);
  font-size: 1.3rem;
  flex-shrink: 0;
}
.holistic-card h3 {
  font-family: var(--font-display);
  font-size: 1rem;
  font-weight: 700;
}
.holistic-card p {
  font-size: .875rem;
  color: var(--md-on-surface-variant);
  line-height: 1.6;
}
.holistic-cta-card {
  background: linear-gradient(135deg, rgba(255,107,0,.1), rgba(255,107,0,.05));
  border-color: rgba(255,107,0,.3) !important;
}

@media (max-width: 900px) {
  .holistic-grid { grid-template-columns: repeat(2, 1fr); }
}
@media (max-width: 520px) {
  .holistic-grid { grid-template-columns: 1fr; }
}

/* ── Blog section ── */
.blog-grid {
  display: grid;
  grid-template-columns: repeat(4, 1fr);
  gap: 1.25rem;
}
.blog-card {
  padding: 1.5rem;
  display: flex;
  flex-direction: column;
  gap: .65rem;
  transition: transform .2s, box-shadow .2s;
}
.blog-card:hover {
  transform: translateY(-3px);
  box-shadow: var(--md-elevation-3);
}
.blog-card-tag {
  display: inline-block;
  background: var(--md-primary-container);
  color: var(--md-on-primary-container);
  border-radius: var(--md-radius-full);
  padding: .2rem .65rem;
  font-size: .72rem;
  font-weight: 700;
  letter-spacing: .04em;
  text-transform: uppercase;
  align-self: flex-start;
}
.blog-card-title {
  font-family: var(--font-display);
  font-size: .975rem;
  font-weight: 700;
  line-height: 1.35;
}
.blog-card-excerpt {
  font-size: .845rem;
  color: var(--md-on-surface-variant);
  line-height: 1.6;
  flex: 1;
}
.blog-read-more {
  background: none;
  border: none;
  color: var(--md-primary);
  font-size: .85rem;
  font-weight: 600;
  cursor: pointer;
  padding: 0;
  text-align: left;
  transition: opacity .15s;
}
.blog-read-more:hover { opacity: .75; }

@media (max-width: 960px) {
  .blog-grid { grid-template-columns: repeat(2, 1fr); }
}
@media (max-width: 520px) {
  .blog-grid { grid-template-columns: 1fr; }
}

/* ── Testimonial submit form ── */
.testimonial-submit-wrap {
  max-width: 600px;
  margin: 2.5rem auto 0;
  text-align: center;
}
.testimonial-submit-wrap h3 {
  font-family: var(--font-display);
  font-size: 1.3rem;
  font-weight: 700;
  margin-bottom: .35rem;
}
.testimonial-submit-wrap > p {
  color: var(--md-on-surface-variant);
  font-size: .9rem;
  margin-bottom: 1.25rem;
}
#testimonial-submit-form {
  display: flex;
  flex-direction: column;
  gap: .75rem;
  background: var(--md-surface-2);
  border: 1px solid var(--md-outline);
  border-radius: var(--md-radius-lg);
  padding: 1.5rem;
  text-align: left;
}
.ts-form-row {
  display: grid;
  grid-template-columns: 1fr 1fr;
  gap: .75rem;
}
#testimonial-submit-form input,
#testimonial-submit-form textarea {
  width: 100%;
  background: var(--md-surface-variant);
  border: 1px solid var(--md-outline);
  border-radius: var(--md-radius-sm);
  padding: .65rem .9rem;
  color: var(--md-on-surface);
  font-family: var(--font-body);
  font-size: .875rem;
  outline: none;
  transition: border-color .15s;
  resize: vertical;
}
#testimonial-submit-form input:focus,
#testimonial-submit-form textarea:focus {
  border-color: var(--md-primary);
}
#testimonial-submit-form input::placeholder,
#testimonial-submit-form textarea::placeholder {
  color: var(--md-on-surface-variant);
  opacity: .7;
}

@media (max-width: 600px) {
  .ts-form-row { grid-template-columns: 1fr; }
}

/* ── Chat flow — lead capture form inside chat ── */
.chat-lead-form {
  background: var(--md-surface-2);
  border: 1px solid var(--md-outline);
  border-radius: var(--md-radius-md);
  padding: 1rem;
  display: flex;
  flex-direction: column;
  gap: .6rem;
  margin: .5rem 0;
}
.chat-lead-form input {
  background: var(--md-surface-variant);
  border: 1px solid var(--md-outline);
  border-radius: var(--md-radius-sm);
  padding: .55rem .8rem;
  color: var(--md-on-surface);
  font-family: var(--font-body);
  font-size: .85rem;
  outline: none;
  transition: border-color .15s;
}
.chat-lead-form input:focus { border-color: var(--md-primary); }
.chat-lead-form input::placeholder { color: var(--md-on-surface-variant); opacity: .7; }
.chat-lead-form button {
  background: var(--md-primary);
  color: var(--md-on-primary);
  border: none;
  border-radius: var(--md-radius-full);
  padding: .55rem 1rem;
  font-family: var(--font-body);
  font-size: .875rem;
  font-weight: 600;
  cursor: pointer;
  transition: opacity .15s;
}
.chat-lead-form button:hover { opacity: .88; }

/* ── Sticky CTA responsive ── */
@media (max-width: 600px) {
  .sticky-cta-text { display: none; }
  .sticky-cta { gap: .5rem; padding: .6rem 1rem; }
  /* Prevent sticky CTA from covering footer content on mobile */
  .site-footer { padding-bottom: 4.5rem; }
}

/* ── FAB group shift when chat widget open ── */
.chat-widget.open ~ .fab-group { bottom: calc(480px + 1.5rem); }
@media (max-width: 600px) {
  .chat-widget.open ~ .fab-group { display: none; }
}

/* ── Quick reply flow highlight ── */
.chat-quick-flow {
  background: rgba(255,107,0,.15) !important;
  border-color: var(--md-primary) !important;
  color: var(--md-primary) !important;
  font-weight: 600;
}

/* =============================================
   UI FIXES — v2
   ============================================= */

/* ── Pain pills — visible on dark hero ── */
.hero-pain-points {
  display: flex !important;
  flex-wrap: wrap;
  gap: .5rem;
  margin-top: 1.25rem;
}
.pain-pill {
  display: inline-flex !important;
  align-items: center;
  gap: .4rem;
  background: rgba(255, 107, 0, .12) !important;
  border: 1px solid rgba(255, 107, 0, .35) !important;
  border-radius: var(--md-radius-full);
  padding: .3rem .8rem;
  font-size: .8rem;
  color: var(--md-on-surface) !important;
  white-space: nowrap;
}
.pain-pill .material-symbols-rounded {
  font-size: .95rem;
  color: var(--md-primary);
  line-height: 1;
}
body.theme-light .pain-pill {
  background: rgba(204, 78, 0, .1) !important;
  border-color: rgba(204, 78, 0, .3) !important;
  color: var(--md-on-surface) !important;
}

/* ── Hero WA CTA — clean inline text ── */
.hero-wa-cta {
  margin-top: 1rem;
  font-size: .875rem;
  color: var(--md-on-surface-variant);
  line-height: 1.5;
}
.hero-wa-link {
  color: #25D366;
  font-weight: 600;
  text-decoration: underline;
  text-underline-offset: 2px;
}

/* ── Testimonial submit form — proper dark styling ── */
.testimonial-submit-wrap {
  max-width: 600px;
  margin: 2.5rem auto 0;
  text-align: center;
}
.testimonial-submit-wrap h3 {
  font-family: var(--font-display);
  font-size: 1.3rem;
  font-weight: 700;
  margin-bottom: .35rem;
}
.testimonial-submit-wrap > p {
  color: var(--md-on-surface-variant);
  font-size: .9rem;
  margin-bottom: 1.25rem;
}
#testimonial-submit-form {
  display: block !important;
  background: var(--md-surface-2);
  border: 1px solid var(--md-outline);
  border-radius: var(--md-radius-lg);
  padding: 1.5rem;
  text-align: left;
}
.ts-form-row {
  display: grid;
  grid-template-columns: 1fr 1fr;
  gap: .75rem;
  margin-bottom: .75rem;
}
#testimonial-submit-form input[type="text"],
#testimonial-submit-form textarea {
  display: block;
  width: 100%;
  background: var(--md-surface-variant) !important;
  border: 1px solid var(--md-outline) !important;
  border-radius: var(--md-radius-sm);
  padding: .65rem .9rem;
  color: var(--md-on-surface) !important;
  font-family: var(--font-body);
  font-size: .875rem;
  outline: none;
  transition: border-color .15s;
  resize: vertical;
  box-sizing: border-box;
  -webkit-appearance: none;
  appearance: none;
}
#testimonial-submit-form input[type="text"]:focus,
#testimonial-submit-form textarea:focus {
  border-color: var(--md-primary) !important;
}
#testimonial-submit-form input::placeholder,
#testimonial-submit-form textarea::placeholder {
  color: var(--md-on-surface-variant);
  opacity: .8;
}
#testimonial-submit-form textarea {
  margin-bottom: .75rem;
  min-height: 80px;
}
body.theme-light #testimonial-submit-form input[type="text"],
body.theme-light #testimonial-submit-form textarea {
  background: #fff5ee !important;
  border-color: #d9c4b2 !important;
  color: #1a1109 !important;
}
@media (max-width: 540px) {
  .ts-form-row { grid-template-columns: 1fr; }
}

/* ── Exit intent card — proper contrast + centering ── */
.exit-intent-overlay {
  position: fixed;
  inset: 0;
  z-index: 200;
  background: rgba(0, 0, 0, .75);
  display: none;
  align-items: center;
  justify-content: center;
  padding: 1rem;
}
.exit-intent-overlay.visible { display: flex; }
.exit-intent-card {
  position: relative;
  background: var(--md-surface-3);
  border: 1px solid var(--md-outline);
  border-radius: var(--md-radius-lg);
  padding: 2.5rem 2rem 2rem;
  max-width: 460px;
  width: 100%;
  text-align: center;
  box-shadow: 0 8px 40px rgba(0,0,0,.6);
}
.exit-intent-card h2 {
  font-family: var(--font-display);
  font-size: 1.4rem;
  line-height: 1.25;
  margin: .5rem 0;
}
.exit-intent-card > p {
  color: var(--md-on-surface-variant);
  font-size: .9rem;
  line-height: 1.6;
  margin-bottom: .75rem;
}
.exit-intent-card .md-btn {
  display: flex;
  width: 100%;
  justify-content: center;
  margin-bottom: .5rem;
}
.exit-icon {
  width: 3rem;
  height: 3rem;
  background: rgba(255, 107, 0, .15);
  border-radius: 50%;
  display: flex;
  align-items: center;
  justify-content: center;
  margin: 0 auto .5rem;
  color: var(--md-primary);
  font-size: 1.4rem;
}
body.theme-light .exit-intent-card { background: #fff5ee; }

/* ── New FABs — Free Plan + Book Call ── */
.fab-plan {
  background: var(--md-primary) !important;
  color: var(--md-on-primary) !important;
  box-shadow: 0 4px 14px rgba(255,107,0,.4);
}
.fab-plan:hover {
  background: #e05a00 !important;
  box-shadow: 0 6px 20px rgba(255,107,0,.55) !important;
  transform: translateY(-2px);
}
.fab-book {
  background: var(--md-surface-3) !important;
  color: var(--md-primary) !important;
  border: 1px solid var(--md-primary) !important;
}
.fab-book:hover {
  background: rgba(255,107,0,.12) !important;
  transform: translateY(-2px);
}

/* ── Blog modal ── */
.blog-modal-overlay {
  position: fixed;
  inset: 0;
  z-index: 200;
  background: rgba(0, 0, 0, .75);
  display: none;
  align-items: flex-start;
  justify-content: center;
  padding: 2rem 1rem;
  overflow-y: auto;
}
.blog-modal-overlay.visible { display: flex; }
.blog-modal-card {
  background: var(--md-surface-2);
  border: 1px solid var(--md-outline);
  border-radius: var(--md-radius-lg);
  padding: 2rem;
  max-width: 640px;
  width: 100%;
  position: relative;
  box-shadow: 0 8px 40px rgba(0,0,0,.6);
  margin: auto;
}
.blog-modal-header {
  display: flex;
  align-items: center;
  justify-content: space-between;
  margin-bottom: 1rem;
}
.blog-modal-tag-label {
  display: inline-block;
  background: var(--md-primary-container);
  color: var(--md-on-primary-container);
  border-radius: var(--md-radius-full);
  padding: .2rem .65rem;
  font-size: .72rem;
  font-weight: 700;
  letter-spacing: .04em;
  text-transform: uppercase;
}
.blog-modal-card h2 {
  font-family: var(--font-display);
  font-size: 1.3rem;
  line-height: 1.3;
  margin-bottom: 1.25rem;
}
.blog-modal-body {
  font-size: .9rem;
  line-height: 1.75;
  color: var(--md-on-surface-variant);
}
.blog-modal-body p { margin-bottom: .85rem; }
.blog-modal-body h4 {
  font-family: var(--font-display);
  font-size: .95rem;
  font-weight: 700;
  color: var(--md-on-surface);
  margin: 1.1rem 0 .4rem;
}
.blog-modal-body ul {
  padding-left: 1.25rem;
  margin-bottom: .85rem;
}
.blog-modal-body li {
  margin-bottom: .4rem;
}
.blog-modal-footer {
  margin-top: 1.5rem;
  padding-top: 1.25rem;
  border-top: 1px solid var(--md-outline-variant);
}
body.theme-light .blog-modal-card { background: #fff5ee; }

/* ── Snackbar above sticky CTA ── */
.snackbar { bottom: 5rem !important; }

/* ── FAB group with 4 items ── */
.fab-group { gap: .55rem; }

/* ── Chat plan structured output ── */
.chat-msg-bot h3.chat-plan-heading {
  font-size: .78rem;
  font-weight: 700;
  letter-spacing: .04em;
  text-transform: uppercase;
  color: var(--md-primary);
  margin: 1rem 0 .35rem;
  padding-bottom: .25rem;
  border-bottom: 1px solid var(--md-outline-variant);
}
.chat-msg-bot h3.chat-plan-heading:first-child { margin-top: .25rem; }

.chat-msg-bot ul.chat-plan-list {
  margin: .25rem 0 .5rem .1rem;
  padding: 0;
  list-style: none;
}
.chat-msg-bot ul.chat-plan-list li {
  position: relative;
  padding-left: 1.1rem;
  margin-bottom: .3rem;
  font-size: .85rem;
  line-height: 1.5;
}
.chat-msg-bot ul.chat-plan-list li::before {
  content: "•";
  position: absolute;
  left: 0;
  color: var(--md-primary);
  font-weight: 700;
}

.chat-msg-bot p.chat-plan-p {
  font-size: .85rem;
  line-height: 1.55;
  margin: 0 0 .4rem;
}
.chat-msg-bot p.chat-plan-p:empty { display: none; }
.chat-plain { font-size: .85rem; line-height: 1.5; }

/* ── Typewriter line: fixed height so content below never jumps ── */
.hero-typewriter-wrap {
  display: block;
  min-height: 1.15em;   /* exactly one line of the h1 */
  overflow: visible;
}

/* ── Quick Wins: hero actions + mobile cleanup ── */
.hero-actions {
  display: flex;
  flex-wrap: wrap;
  gap: .75rem;
  margin-top: 1.75rem;
}
.hero-actions .md-btn-lg {
  display: inline-flex;
  align-items: center;
  gap: .4rem;
  padding: .85rem 1.6rem;
  font-size: .95rem;
}
/* Hide FAB group on mobile — sticky bar already has the same CTAs */
@media (max-width: 768px) {
  .fab-group { display: none; }
}

.footer-credit {
  font-size: .75rem;
  color: var(--md-on-surface-variant, #a0b595);
  margin-top: .35rem;
  opacity: .7;
}

/* ── Price pill ──────────────────────────────────────────── */
.price-pill {
  display: inline-flex;
  align-items: center;
  background: rgba(255, 107, 53, .15);
  color: #ff6b35;
  border: 1px solid rgba(255, 107, 53, .35);
  border-radius: 999px;
  padding: .25rem .75rem;
  font-size: .8rem;
  font-weight: 700;
  letter-spacing: .03em;
}
.price-pill-lg {
  font-size: 1.6rem;
  padding: .4rem 1.2rem;
  background: rgba(255, 107, 53, .12);
}

/* ── Consult section ─────────────────────────────────────── */
.consult-section {
  background: var(--surface-container-low, var(--md-surface));
}
.consult-grid {
  display: grid;
  grid-template-columns: 1fr 1fr;
  gap: 3rem;
  align-items: start;
  margin-top: 2.5rem;
}
@media (max-width: 860px) {
  .consult-grid { grid-template-columns: 1fr; gap: 2rem; }
}

.consult-features {
  display: flex;
  flex-direction: column;
  gap: 1.5rem;
}
.consult-feature-card {
  display: flex;
  gap: 1rem;
  align-items: flex-start;
}
.consult-feature-icon {
  flex-shrink: 0;
  width: 2.5rem;
  height: 2.5rem;
  border-radius: 10px;
  background: rgba(181, 245, 66, .12);
  display: flex;
  align-items: center;
  justify-content: center;
}
.consult-feature-icon .material-symbols-rounded {
  color: var(--md-primary, #b5f542);
  font-size: 1.3rem;
}
.consult-feature-card strong {
  display: block;
  margin-bottom: .3rem;
  font-size: .95rem;
}
.consult-feature-card p {
  font-size: .875rem;
  color: var(--md-on-surface-variant, #a0b595);
  line-height: 1.55;
  margin: 0;
}

.consult-form-card {
  padding: 2rem;
}
.consult-price-header {
  display: flex;
  align-items: center;
  gap: 1rem;
  margin-bottom: 1.5rem;
}
.consult-price-label {
  font-size: .825rem;
  color: var(--md-on-surface-variant, #a0b595);
}
.consult-field {
  margin-bottom: 1rem;
}
.consult-contact-hint {
  font-size: .78rem;
  color: var(--md-on-surface-variant, #a0b595);
  margin-bottom: 1rem;
  margin-top: -.5rem;
}